Had a plan today, go out, run a bunch of hills and hammer a good workout. Also planned to hit the weights this morning to get a good leg/chest/tri routine in. Well, plans have a funny way of changing!!! Def coming down with a cold or something cuz when I got home there was nothing but sleep happening to this body. Woke up feeling worse, but said I'm hitting the hills no matter what. So with only about an hour to knock it out, I hit the bike path for a hill workout.

Goal: 6 Court St hills, 4 S-Curves

As soon as the bike path was in sight, I remembered oh yea, they don't plow the path and it def snowed a foot the other day. Damn, now what?! Well, most of the snow was melted, but it was still pretty wild. I hit the hills anyway, and decided I would change it up a little from my goal. I started with 3 S-Curves, knocked out 6 Court St hills and went back for 3 more S-Curves. Due to the snow I wasn't sure what my times should be but this is what I ran:

S-Curve: :22, :21, :21

Court St Hill: :36 (started further back, more snow), :23, :22, :22, :22, :22

S-Curve: :21, :20, :20

Despite the snow, I felt strong and felt like I hammered a good workout. But def need to hit the weights in the am, Biceps/Back/Legs!!