So plan today was to hit up a speed workout, well kinda.............wanted to do mile repeats. Goal was to go out to the bike path in Wheelock and complete 4X1 mile repeats with full recovery. Well, once again the plan fell through since it's kinda hard to run repeats with a stroller! But I did manage to get out right before work for my mile repeats I wanted. Instead I headed to the Baker St loop, measured out an exact mile with the truck before hand, then let my legs do the work. Instead of the 4 I had initially wanted to do, I completed 3X1 mile repeats due to the time and darkness. My times were pretty much where I wanted them:

1- 5:23
2- 5:30
3- 5:29

Instead of the full rest, I did half rest between each. Thus I took 2:45 rest before hitting the next mile. I actually felt pretty good. I have a 10K in Vermont coming up this Saturday, so I'm pretty confident at this point that I will do ok. I feel like I'm truly getting my legs back at this point, so all is good!!!